Acidity is a term used for a set of symptoms caused by excess production of acid by the gastric glands of the stomach. The stomach normally secretes hydrochloric acid which is required for the breakdown and digestion of food we eat.

Our stomach produces gastric acids to aid digestion. But, their corrosive effects are neutralised by the production of natural bicarbonate and prostaglandins secreted in the mucous lining. When the production of these chemicals is interrupted then it leads to damaged stomach lining which causes acidity.
1. Stress
2. Consumption of spicy and non-vegetarian foods
3. Smoking and alcohol
4. Stomach ailments like peptic ulcers, gastroesophageal reflux disease, stomach tumors, etc.
5. Medications like non-steroidal anti-inflammatory drugs.

The common signs and symptoms that you might experience are -
1. Burning in the stomach
2. Burning in the throat
3. Restlessness
4. Belching
5. Nausea
6. Sour taste
7. Indigestion
8. Constipation

Here are 10 home remedies for acidity that actually work -
1. Bananas
2. Tulsi or Basil
3. Cold milk 
4. Saunf or Aniseed
5. Jeera or Cumin
6. Laung or Clove
7. Elaichi or Cardamom
8. Mint leaves or pudina
9. Adrak or Ginger
10. Amla or Gooseberry

*You can also purchase our products that are all natural and safe.

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